Ingredients :
- 1 cup mixed vegetables sliced, boiled (carrot, cauliflower, beans, peas, potato, capsicum etc.)
- 1 tomato sliced
- 1/2 coconut grated
- 1/2 tsp ginger grated
- 1/2 tsp garlic crushed
- 3 green chillies
- 1 tbsp. sesame seeds
- 1/2 tsp each cumin, mustard seeds
- 1/2 tsp red chilli powder and garam masala each
- salt to taste
- 1 tsp lemon juice
- 2 cloves
- 1" piece cinnamon
- 2 tsp butter
Method :
- Drain the boiled vegetables, keep stock aside.
- Blend together, coconut, chillies, sesame seeds, cinnamon, cloves in mixie.
- Heat butter, add seeds, allow to splutter.
- Add ginger, garlic and paste.
- Stir fry for 3-4 minutes.
- Add vegetables except tomatoes.
- Add 1/2 cup stock. Cover, simmer for 5 minutes.
- Add salt, chilli powder,garam masala, tomatoes and cook till gravy is thick.
- Serve hot with parathas or chapati.
Sunday, March 8, 2009
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