Health Drink

Ingredients :
- 4 Large tomatoes
- 2 Peeled Carrots
- 2 oranges
- Lime juice a few drops
- 2 tsp Sugar
- Salt & pepper to taste
- Crushed Ice to serve




Method :

- Cut the tomatoes and carrots into big pieces.
- Add the orange segments, lime juice, sugar and 1 teacup of water and blend in a liquidizer & Strain.
- Add salt and pepper.
- Serve chilled over crushed ice.

Kairee Panha

Ingredients :
- 1 Raw mango
- 1½ cup Sugar
- 1/4 tsp Saffron strands
- ½ tsp Cardamom powder

Method :

- Peel and chop raw mango into chunks.(You can also use whole raw mango and then boil it in water and strain pulp on cooling.)
- In a pan, put mango and sugar. Boil till the mango is soft and then cool.
- Blend in mixie till smooth and sieve.
- Add cardamon, saffron and bring to a boil, stirring continously.
- Remove from the fire and cool.
- As and when required add 3-4 tbsp to a glass of chilled water and mix.

Sweet Lassi

Ingredients :
- 400 gm Curd/yogurt
- 8 tsp Sugar

Method :

- Churn the Curd/Yogurt till it becomes smooth and dropping consistency.
- Pour in half a cup of water and mix till blended.
- Add the sugar.
- Pour into a glass and serve chilled.

Tip : We may serve with ICE-Cream as well.

Chhas - (Butter milk)

Ingredients :

- Chilled curd/yogurt 100 gms

Method :

- Pour curd/yogurt in 1½ cup of water and mix till blended.
- Serve with any spicy meal.




Tip : you can add salt and black salt, and garnish with Roasted cumin powder.